“Spirulina: A Natural Wonder for Wellness”
Spirulina is a microscopic, spiral-shaped blue-green algae that grows in fresh or salt water. It is one of the world’s most popular supplements found in tablet or powder form. People use it for its health benefits, as it is rich in powerful nutrients and bears antioxidant properties. In this article, we will explore the origins, nutritional value, potential health benefits, various uses, side effects, precautions and warnings of Spirulina.